Gentle Child Sleep Consultancy &

Early Years Family Life Coach

Welcome to V & Me Consultancy

The Effects of Sleep Deprivation


Did you know that sleep deprivation is used as a form of torture in some countries?


That is how horrific it feels to be seriously sleep deprived!


I have been in that state when my little sister was born and when my twins were little, and I would not wish it upon anybody!


The good news is that it doesn't have to stay like that.


You have found V & Me Consultancy and together we can help your little one develop healthy sleep habits that they will use their entire lives.


The best thing is that we will do it gently, responsively and kindly with very little tears.



Are you feeling:


* Exhausted

* Overwhelmed

* Frustrated

* Depressed

* Anxious

* Discouraged

* Distressed

* Dissatisfied

* Irritable



These are awful, all consuming feelings!

You wonder when you can sleep properly again, but there doesn't seem to be an end in sight.

How can you continue?

Add to that the conflicting information on the internet, in books, from well meaning friends and family, and parents find themselves floundering.

You don't understand your little one's sleep needs and so you can't meet them, no matter how hard you try.

I'm here to tell you that there is a way.

A simple, straight forward solution to getting your children to sleep better.

No tricks, no unnecessary crying, no fancy equipment to buy, no medication. Just your complete dedication, unwavering consistency and a little time.

Don't suffer any longer.


Help is at hand.


I create bespoke plans that suite the entire family.


Let's get you all sleeping soundly.

The first step always begins with understanding what your little one needs.

email: vi@vandmeconsultancy.com

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